Nutrition Facts and Calories for

Cheese, tilsit

97
Calories
2%
Carbs
69%
Fats
29%
Protein
Amount Per Serving
Calories 97
% Daily Value
Protein 7g 14%
Total Fat 7g 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sodium 214mg 9%
Cholesterol 29mg 10%
Saturated Fat 5g 24%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 15%
  • Iron 0%
  • Magnesium 1%
  • Phosphorus 11%
  • Potassium 0%
  • Zinc 9%
  • Vitamin A 8%
  • Vitamin C 0%
  • Thiamin (B1) 1%
  • Riboflavin (B2) 8%
  • Niacin (B3) 0%
  • Vitamin B6 1%
  • Folic Acid (B9) 1%
  • Vitamin B12 25%

Nutrition Facts

Serving Size
Serves 1
There are 97 calories in a 1 oz (28.400g) serving size of Cheese, tilsit. The calorie breakdown is 69% fat, 2% carbs, and 29% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 97 (406 kJ) 5%
   From Carbohydrate 2 (8 kJ) 0%
   From Fat 66 (276 kJ) 13%
   From Protein 28 (117 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 7g 14%
Total Fat 7g 9%
   Saturated Fat 5g 24%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 1g 0%
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 71µg 8%
Vitamin C 0mg
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 8%
Niacin (B3) 0mg 0%
Vitamin B6 0mg 1%
Folic Acid (B9) 6µg 1%
Vitamin B12 1µg 25%