Nutrition Facts and Calories for

Cherries, sweet, frozen, sweetened

231
Calories
100%
Carbs
1%
Fats
5%
Protein
Cherries, sweet, frozen, sweetened
Amount Per Serving
Calories 231
% Daily Value
Protein 3g 6%
Total Fat 0g 0%
Total Carbohydrate 58g 21%
Sugars 52g 0%
Dietary Fiber 5g 19%
Sodium 3mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 2%
  • Iron 5%
  • Magnesium 6%
  • Phosphorus 3%
  • Potassium 11%
  • Zinc 1%
  • Vitamin A 3%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 3%
  • Thiamin (B1) 6%
  • Riboflavin (B2) 9%
  • Niacin (B3) 3%
  • Vitamin B6 5%
  • Folic Acid (B9) 3%
  • Vitamin B12 0%
  • Vitamin K 7%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 231 calories in a 1 cup, thawed (259.000g) serving size of Cherries, sweet, frozen, sweetened. The calorie breakdown is 1% fat, 100% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 231 (967 kJ) 12%
   From Carbohydrate 232 (971 kJ) 19%
   From Fat 3 (13 kJ) 0%
   From Protein 12 (50 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 6%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 58g 21%
   Dietary Fiber 5g 19%
   Sugars 52g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 23µg 3%
Vitamin C 3mg 3%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 5µg 7%
Thiamin (B1) 0mg 6%
Riboflavin (B2) 0mg 9%
Niacin (B3) 0mg 3%
Vitamin B6 0mg 5%
Folic Acid (B9) 10µg 3%
Vitamin B12 0µg