Nutrition Facts and Calories for

Cherries, sweet, raw

87
Calories
100%
Carbs
3%
Fats
7%
Protein
Cherries, sweet, raw
Amount Per Serving
Calories 87
% Daily Value
Protein 1g 3%
Total Fat 0g 0%
Total Carbohydrate 22g 8%
Sugars 18g 0%
Dietary Fiber 3g 10%
Sodium 0mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 3%
  • Magnesium 4%
  • Phosphorus 2%
  • Potassium 7%
  • Zinc 1%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 11%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 4%
  • Niacin (B3) 1%
  • Vitamin B6 4%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  • Vitamin K 4%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 87 calories in a 1 cup, with pits, yields (138.000g) serving size of Cherries, sweet, raw. The calorie breakdown is 3% fat, 100% carbs, and 7% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 87 (364 kJ) 4%
   From Carbohydrate 88 (368 kJ) 22%
   From Fat 3 (13 kJ) 1%
   From Protein 6 (25 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 3%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 22g 8%
   Dietary Fiber 3g 10%
   Sugars 18g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 4µg 0%
Vitamin C 10mg 11%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 3µg 4%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 4%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 4%
Folic Acid (B9) 6µg 1%
Vitamin B12 0µg