Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
314
Calories
6%
Carbs
53%
Fats
38%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 314 | |
% Daily Value | ||
Protein 30g | 60% | |
Total Fat 19g | 24% | |
Total Carbohydrate 4g | 2% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 98mg | 4% | |
Cholesterol 101mg | 34% | |
Saturated Fat 5g | 25% | |
Monounsaturated Fat 7g | 0% | |
Polyunsaturated Fat 4g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 314 (1314 kJ) | 16% |
From Carbohydrate | 18 (75 kJ) | 1% |
From Fat | 167 (699 kJ) | 10% |
From Protein | 120 (502 kJ) | 8% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 30g | 60% |
Total Fat | 19g | 24% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 4g | |
Monounsaturated Fat | 7g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 4g | 2% |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 34µg | 4% |
Vitamin C | 0mg | |
Vitamin K | 3µg | 3% |
Thiamin (B1) | 0mg | 9% |
Riboflavin (B2) | 0mg | 20% |
Niacin (B3) | 8mg | 47% |
Vitamin B6 | 0mg | 21% |
Folic Acid (B9) | 12µg | 3% |
Vitamin B12 | 0µg | 14% |