Chicken, broilers or fryers, light meat, meat only, cooked, roasted
242
Calories
0%
Carbs
23%
Fats
71%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 242 | |
% Daily Value | ||
Protein 43g | 87% | |
Total Fat 6g | 8% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 108mg | 5% | |
Cholesterol 119mg | 40% | |
Saturated Fat 2g | 9% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 242 (1013 kJ) | 12% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 57 (238 kJ) | 5% |
From Protein | 173 (724 kJ) | 14% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 43g | 87% |
Total Fat | 6g | 8% |
Saturated Fat | 2g | 9% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 13µg | 1% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 1% |
Vitamin E | 0mg | 3% |
Vitamin K | 0µg | 1% |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 12% |
Niacin (B3) | 17mg | 109% |
Vitamin B6 | 1mg | 49% |
Folic Acid (B9) | 6µg | 1% |
Vitamin B12 | 0µg | 20% |