Chicken, roasting, light meat, meat only, cooked, roasted
214
Calories
0%
Carbs
24%
Fats
71%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 214 | |
% Daily Value | ||
Protein 38g | 76% | |
Total Fat 6g | 7% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 71mg | 3% | |
Cholesterol 105mg | 35% | |
Saturated Fat 2g | 8% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 214 (895 kJ) | 11% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 51 (213 kJ) | 5% |
From Protein | 152 (636 kJ) | 14% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 38g | 76% |
Total Fat | 6g | 7% |
Saturated Fat | 2g | 8% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 11µg | 1% |
Vitamin C | 0mg | |
Vitamin D | 0µg | 1% |
Vitamin E | 0mg | 3% |
Vitamin K | 0µg | 1% |
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 0mg | 10% |
Niacin (B3) | 15mg | 92% |
Vitamin B6 | 1mg | 44% |
Folic Acid (B9) | 4µg | 1% |
Vitamin B12 | 0µg | 18% |