Nutrition Facts and Calories for

Chilchen (Red Berry Beverage) (Navajo)

44
Calories
79%
Carbs
13%
Fats
7%
Protein
Amount Per Serving
Calories 44
% Daily Value
Protein 1g 2%
Total Fat 1g 1%
Total Carbohydrate 9g 3%
Sugars 3g 0%
Sodium 15mg 1%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 5%
  • Magnesium 2%
  • Phosphorus 2%
  • Potassium 1%
  • Zinc 2%
  • Vitamin E 0%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 1%
  • Niacin (B3) 2%
  • Vitamin B6 2%
  • Folic Acid (B9) 2%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 44 (184 kJ) 2%
   From Carbohydrate 35 (146 kJ) 18%
   From Fat 6 (25 kJ) 3%
   From Protein 3 (13 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 1g 1%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 9g 3%
   Sugars 3g

Vitamins

Amounts Per Selected Serving %DV
Vitamin E 0mg
Vitamin K 0µg
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 2%
Folic Acid (B9) 8µg 2%