Nutrition Facts and Calories for

Chili con carne with beans, canned entree

259
Calories
49%
Carbs
29%
Fats
22%
Protein
Amount Per Serving
Calories 259
% Daily Value
Protein 14g 28%
Total Fat 8g 11%
Total Carbohydrate 32g 12%
Sugars 5g 0%
Dietary Fiber 8g 29%
Sodium 1087mg 47%
Cholesterol 22mg 7%
Trans Fat 0g 0%
Saturated Fat 3g 15%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 6%
  • Iron 18%
  • Magnesium 16%
  • Phosphorus 17%
  • Potassium 14%
  • Zinc 20%
  • Vitamin A 6%
  • Vitamin E 8%
  • Vitamin D 0%
  • Vitamin C 1%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 5%
  • Niacin (B3) 12%
  • Vitamin B6 15%
  • Folic Acid (B9) 13%
  • Vitamin B12 28%
  • Vitamin K 14%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 259 calories in a 1 cup (242.000g) serving size of Chili con carne with beans, canned entree. The calorie breakdown is 29% fat, 49% carbs, and 22% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 259 (1084 kJ) 13%
   From Carbohydrate 127 (531 kJ) 10%
   From Fat 76 (318 kJ) 6%
   From Protein 56 (234 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 14g 28%
Total Fat 8g 11%
   Saturated Fat 3g 15%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 32g 12%
   Dietary Fiber 8g 29%
   Sugars 5g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 56µg 6%
Vitamin C 0mg 1%
Vitamin D 0µg
Vitamin E 1mg 8%
Vitamin K 11µg 14%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 5%
Niacin (B3) 2mg 12%
Vitamin B6 0mg 15%
Folic Acid (B9) 51µg 13%
Vitamin B12 1µg 28%