Nutrition Facts and Calories for

Cocoa, dry powder, hi-fat or breakfast, plain

26
Calories
42%
Carbs
44%
Fats
14%
Protein
Amount Per Serving
Calories 26
% Daily Value
Protein 1g 2%
Total Fat 1g 2%
Total Carbohydrate 3g 1%
Sugars 0g 0%
Dietary Fiber 2g 6%
Sodium 1mg 0%
Cholesterol 0mg 0%
Saturated Fat 1g 3%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 7%
  • Phosphorus 3%
  • Potassium 2%
  • Zinc 3%
  • Vitamin A 0%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 0%
  • Riboflavin (B2) 2%
  • Niacin (B3) 1%
  • Vitamin B6 1%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 26 calories in a 1 tbsp (5.400g) serving size of Cocoa, dry powder, hi-fat or breakfast, plain. The calorie breakdown is 44% fat, 42% carbs, and 14% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 26 (109 kJ) 1%
   From Carbohydrate 11 (46 kJ) 11%
   From Fat 12 (50 kJ) 12%
   From Protein 4 (17 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 1g 2%
   Saturated Fat 1g 3%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 3g 1%
   Dietary Fiber 2g 6%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 1%
Folic Acid (B9) 2µg 1%
Vitamin B12 0µg