Nutrition Facts and Calories for

Colby Cheese

520
Calories
3%
Carbs
73%
Fats
24%
Protein
Colby Cheese
Amount Per Serving
Calories 520
% Daily Value
Protein 31g 63%
Total Fat 42g 54%
Total Carbohydrate 3g 1%
Sugars 1g 0%
Dietary Fiber 0g 0%
Sodium 797mg 35%
Cholesterol 125mg 42%
Saturated Fat 27g 133%
Monounsaturated Fat 12g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 70%
  • Iron 6%
  • Magnesium 8%
  • Phosphorus 48%
  • Potassium 4%
  • Zinc 37%
  • Vitamin A 39%
  • Vitamin E 2%
  • Vitamin D 4%
  • Vitamin C 0%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 38%
  • Niacin (B3) 1%
  • Vitamin B6 6%
  • Folic Acid (B9) 6%
  • Vitamin B12 46%
  • Vitamin K 4%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 520 calories in a 1 cup, diced (132.000g) serving size of Colby Cheese. The calorie breakdown is 73% fat, 3% carbs, and 24% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 520 (2176 kJ) 26%
   From Carbohydrate 14 (59 kJ) 1%
   From Fat 382 (1598 kJ) 15%
   From Protein 125 (523 kJ) 5%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 31g 63%
Total Fat 42g 54%
   Saturated Fat 27g 133%
   Polyunsaturated Fat 1g
   Monounsaturated Fat 12g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 3g 1%
   Dietary Fiber 0g
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 348µg 39%
Vitamin C 0mg
Vitamin D 1µg 4%
Vitamin E 0mg 2%
Vitamin K 4µg 4%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 38%
Niacin (B3) 0mg 1%
Vitamin B6 0mg 6%
Folic Acid (B9) 24µg 6%
Vitamin B12 1µg 46%