Corn flour, masa, enriched, white
414
Calories
84%
Carbs
9%
Fats
9%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 414 | |
% Daily Value | ||
Protein 10g | 19% | |
Total Fat 4g | 5% | |
Total Carbohydrate 87g | 32% | |
Sugars 2g | 0% | |
Dietary Fiber 7g | 26% | |
Sodium 6mg | 0% | |
Cholesterol 0mg | 0% | |
Saturated Fat 1g | 3% | |
Monounsaturated Fat 1g | 0% | |
Polyunsaturated Fat 2g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 414 (1732 kJ) | 21% |
From Carbohydrate | 349 (1460 kJ) | 17% |
From Fat | 38 (159 kJ) | 2% |
From Protein | 39 (163 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 10g | 19% |
Total Fat | 4g | 5% |
Saturated Fat | 1g | 3% |
Polyunsaturated Fat | 2g | |
Monounsaturated Fat | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 87g | 32% |
Dietary Fiber | 7g | 26% |
Sugars | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | |
Thiamin (B1) | 2mg | 140% |
Riboflavin (B2) | 1mg | 71% |
Niacin (B3) | 11mg | 71% |
Vitamin B6 | 1mg | 32% |
Folic Acid (B9) | 238µg | 60% |
Vitamin B12 | 0µg |