Nutrition Facts and Calories for

Corn, sweet, white, canned, whole kernel, drained solids

116
Calories
85%
Carbs
17%
Fats
13%
Protein
Amount Per Serving
Calories 116
% Daily Value
Protein 4g 8%
Total Fat 2g 3%
Total Carbohydrate 25g 9%
Sugars 4g 0%
Dietary Fiber 4g 13%
Sodium 303mg 13%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 0%
  • Iron 3%
  • Magnesium 5%
  • Phosphorus 6%
  • Potassium 5%
  • Zinc 5%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin D 0%
  • Vitamin C 4%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 2%
  • Niacin (B3) 9%
  • Vitamin B6 6%
  • Folic Acid (B9) 15%
  • Vitamin B12 0%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 116 calories in a 1 cup (164.000g) serving size of Corn, sweet, white, canned, whole kernel, drained solids. The calorie breakdown is 17% fat, 85% carbs, and 13% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 116 (485 kJ) 6%
   From Carbohydrate 99 (414 kJ) 17%
   From Fat 20 (84 kJ) 3%
   From Protein 15 (63 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 4g 8%
Total Fat 2g 3%
   Saturated Fat 0g 1%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 25g 9%
   Dietary Fiber 4g 13%
   Sugars 4g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 3mg 4%
Vitamin D 0µg
Vitamin E 0mg 1%
Vitamin K 0µg
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1mg 9%
Vitamin B6 0mg 6%
Folic Acid (B9) 59µg 15%
Vitamin B12 0µg