CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
303
Calories
28%
Carbs
47%
Fats
25%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 303 | |
% Daily Value | ||
Protein 19g | 38% | |
Total Fat 16g | 20% | |
Total Carbohydrate 21g | 8% | |
Sugars 0g | 0% | |
Dietary Fiber 1g | 4% | |
Sodium 897mg | 39% | |
Cholesterol 43mg | 14% | |
Trans Fat 0g | 0% | |
Saturated Fat 3g | 15% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 8g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 303 (1268 kJ) | 15% |
From Carbohydrate | 83 (347 kJ) | 6% |
From Fat | 143 (598 kJ) | 10% |
From Protein | 77 (322 kJ) | 5% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 19g | 38% |
Total Fat | 16g | 20% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Polyunsaturated Fat | 8g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 21g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 2µg | 0% |
Vitamin E | 1mg | 9% |
Vitamin K | 34µg | 43% |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 11% |
Niacin (B3) | 7mg | 45% |
Vitamin B6 | 0mg | 27% |
Folic Acid (B9) | 7µg | 2% |
Vitamin B12 | 0µg | 6% |