CRACKER BARREL, farm raised catfish platter
473
Calories
8%
Carbs
58%
Fats
34%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 473 | |
% Daily Value | ||
Protein 41g | 82% | |
Total Fat 30g | 39% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 3g | 10% | |
Sodium 737mg | 32% | |
Cholesterol 119mg | 40% | |
Trans Fat 0g | 0% | |
Saturated Fat 6g | 29% | |
Monounsaturated Fat 8g | 0% | |
Polyunsaturated Fat 14g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 473 (1979 kJ) | 24% |
From Carbohydrate | 38 (159 kJ) | 2% |
From Fat | 273 (1142 kJ) | 11% |
From Protein | 163 (682 kJ) | 7% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 41g | 82% |
Total Fat | 30g | 39% |
Saturated Fat | 6g | 29% |
Trans Fat | 0g | |
Polyunsaturated Fat | 14g | |
Monounsaturated Fat | 8g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 9g | 3% |
Dietary Fiber | 3g | 10% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin K | 44µg | 55% |
Thiamin (B1) | 0mg | 17% |
Riboflavin (B2) | 0mg | 12% |
Niacin (B3) | 5mg | 34% |
Vitamin B6 | 0mg | 19% |
Vitamin B12 | 6µg | 230% |