Nutrition Facts and Calories for

Crackers, saltines, fat-free, low-sodium

59
Calories
84%
Carbs
4%
Fats
11%
Protein
Amount Per Serving
Calories 59
% Daily Value
Protein 2g 3%
Total Fat 0g 0%
Total Carbohydrate 12g 4%
Sugars 0g 0%
Dietary Fiber 0g 1%
Sodium 127mg 6%
Cholesterol 0mg 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 6%
  • Magnesium 1%
  • Phosphorus 1%
  • Potassium 0%
  • Zinc 1%
  • Vitamin A 0%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 6%
  • Riboflavin (B2) 7%
  • Niacin (B3) 5%
  • Vitamin B6 1%
  • Folic Acid (B9) 5%
  • Vitamin B12 0%
  • Vitamin K 1%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 59 calories in a 3 saltines (15.000g) serving size of Crackers, saltines, fat-free, low-sodium. The calorie breakdown is 4% fat, 84% carbs, and 11% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 59 (247 kJ) 3%
   From Carbohydrate 49 (205 kJ) 16%
   From Fat 2 (8 kJ) 1%
   From Protein 6 (25 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 3%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 12g 4%
   Dietary Fiber 0g 1%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 1µg 1%
Thiamin (B1) 0mg 6%
Riboflavin (B2) 0mg 7%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 1%
Folic Acid (B9) 19µg 5%
Vitamin B12 0µg