Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
74
Calories
0%
Carbs
13%
Fats
81%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 74 | |
% Daily Value | ||
Protein 15g | 30% | |
Total Fat 1g | 1% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 82mg | 4% | |
Cholesterol 116mg | 39% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 74 (310 kJ) | 4% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 10 (42 kJ) | 3% |
From Protein | 60 (251 kJ) | 15% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 15g | 30% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 13µg | 1% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0mg | 3% |
Riboflavin (B2) | 0mg | 5% |
Niacin (B3) | 1mg | 9% |
Vitamin B6 | 0mg | 7% |
Folic Acid (B9) | 9µg | 2% |
Vitamin B12 | 3µg | 110% |