Crustaceans, crayfish, mixed species, wild, cooked, moist heat
70
Calories
0%
Carbs
13%
Fats
82%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 70 | |
% Daily Value | ||
Protein 14g | 29% | |
Total Fat 1g | 1% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 80mg | 3% | |
Cholesterol 113mg | 38% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 70 (293 kJ) | 3% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 9 (38 kJ) | 3% |
From Protein | 57 (238 kJ) | 19% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 14g | 29% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 13µg | 1% |
Vitamin C | 1mg | 1% |
Vitamin D | 0µg | |
Vitamin E | 1mg | 9% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 4% |
Riboflavin (B2) | 0mg | 6% |
Niacin (B3) | 2mg | 12% |
Vitamin B6 | 0mg | 4% |
Folic Acid (B9) | 37µg | 9% |
Vitamin B12 | 2µg | 76% |