Nutrition Facts and Calories for

Cucumber, peeled, raw

16
Calories
72%
Carbs
12%
Fats
20%
Protein
Amount Per Serving
Calories 16
% Daily Value
Protein 1g 2%
Total Fat 0g 0%
Total Carbohydrate 3g 1%
Sugars 2g 0%
Dietary Fiber 1g 3%
Sodium 3mg 0%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 2%
  • Magnesium 4%
  • Phosphorus 2%
  • Potassium 4%
  • Zinc 2%
  • Vitamin A 1%
  • Vitamin E 0%
  • Vitamin D 0%
  • Vitamin C 5%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 3%
  • Niacin (B3) 0%
  • Vitamin B6 4%
  • Folic Acid (B9) 5%
  • Vitamin B12 0%
  • Vitamin K 12%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 16 calories in a 1 cup, pared, chopped (133.000g) serving size of Cucumber, peeled, raw. The calorie breakdown is 12% fat, 72% carbs, and 20% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 16 (67 kJ) 1%
   From Carbohydrate 11 (46 kJ) 11%
   From Fat 2 (8 kJ) 2%
   From Protein 3 (13 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 3g 1%
   Dietary Fiber 1g 3%
   Sugars 2g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 5µg 1%
Vitamin C 4mg 5%
Vitamin D 0µg
Vitamin E 0mg 0%
Vitamin K 10µg 12%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0mg 0%
Vitamin B6 0mg 4%
Folic Acid (B9) 19µg 5%
Vitamin B12 0µg