Currants, zante, dried
408
Calories
100%
Carbs
1%
Fats
6%
Protein
Nutrition Facts and Calories for
| Amount Per Serving | ||
|---|---|---|
| Calories | 408 | |
| % Daily Value | ||
| Protein 6g | 12% | |
| Total Fat 0g | 0% | |
| Total Carbohydrate 107g | 39% | |
| Sugars 97g | 0% | |
| Dietary Fiber 10g | 35% | |
| Sodium 12mg | 1% | |
| Cholesterol 0mg | 0% | |
| Saturated Fat 0g | 0% | |
| Monounsaturated Fat 0g | 0% | |
| Polyunsaturated Fat 0g | 0% | |
| ||
Nutrition Facts
Serving Size
Serves 1
There are 408 calories in a 1 cup (144.000g) serving size of Currants, zante, dried. The calorie breakdown is 1% fat, 100% carbs, and 6% protein.
Full Nutrition Information
Amounts per
Calorie Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 408 (1707 kJ) | 20% |
| From Carbohydrate | 427 (1787 kJ) | 21% |
| From Fat | 4 (17 kJ) | 0% |
| From Protein | 24 (100 kJ) | 1% |
Fats and Proteins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Protein | 6g | 12% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 0g | |
| Monounsaturated Fat | 0g | |
Carbohydrates
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Total Carbohydrate | 107g | 39% |
| Dietary Fiber | 10g | 35% |
| Sugars | 97g | |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A | 6µg | 1% |
| Vitamin C | 7mg | 8% |
| Vitamin D | 0µg | |
| Vitamin E | 0mg | 1% |
| Vitamin K | 5µg | 6% |
| Thiamin (B1) | 0mg | 19% |
| Riboflavin (B2) | 0mg | 16% |
| Niacin (B3) | 2mg | 15% |
| Vitamin B6 | 0mg | 25% |
| Folic Acid (B9) | 14µg | 4% |
| Vitamin B12 | 0µg | |