Duck, domesticated, meat only, raw
185
Calories
3%
Carbs
40%
Fats
54%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 185 | |
% Daily Value | ||
Protein 25g | 50% | |
Total Fat 8g | 10% | |
Total Carbohydrate 1g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 101mg | 4% | |
Cholesterol 105mg | 35% | |
Saturated Fat 3g | 16% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 185 (774 kJ) | 9% |
From Carbohydrate | 5 (21 kJ) | 1% |
From Fat | 73 (305 kJ) | 8% |
From Protein | 100 (418 kJ) | 11% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 25g | 50% |
Total Fat | 8g | 10% |
Saturated Fat | 3g | 16% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 1g | 0% |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 33µg | 4% |
Vitamin C | 8mg | 9% |
Vitamin D | 0µg | 1% |
Vitamin E | 1mg | 6% |
Vitamin K | 4µg | 5% |
Thiamin (B1) | 0mg | 41% |
Riboflavin (B2) | 1mg | 47% |
Niacin (B3) | 7mg | 45% |
Vitamin B6 | 0mg | 27% |
Folic Acid (B9) | 34µg | 9% |
Vitamin B12 | 1µg | 23% |