Nutrition Facts and Calories for

Duck, wild, breast, meat only, raw

90
Calories
0%
Carbs
31%
Fats
65%
Protein
Amount Per Serving
Calories 90
% Daily Value
Protein 14g 29%
Total Fat 3g 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 42mg 2%
Cholesterol 56mg 19%
Saturated Fat 1g 5%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 18%
  • Magnesium 4%
  • Phosphorus 11%
  • Potassium 4%
  • Zinc 5%
  • Vitamin A 1%
  • Vitamin C 5%
  • Thiamin (B1) 25%
  • Riboflavin (B2) 17%
  • Niacin (B3) 16%
  • Vitamin B6 27%
  • Folic Acid (B9) 5%
  • Vitamin B12 23%

Nutrition Facts

Serving Size
Serves 1
There are 90 calories in a 1 unit (yield from 1 lb ready-to-cook duck) (73.000g) serving size of Duck, wild, breast, meat only, raw. The calorie breakdown is 31% fat, 0% carbs, and 65% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 90 (377 kJ) 4%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 28 (117 kJ) 7%
   From Protein 58 (243 kJ) 15%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 14g 29%
Total Fat 3g 4%
   Saturated Fat 1g 5%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 12µg 1%
Vitamin C 5mg 5%
Thiamin (B1) 0mg 25%
Riboflavin (B2) 0mg 17%
Niacin (B3) 3mg 16%
Vitamin B6 0mg 27%
Folic Acid (B9) 18µg 5%
Vitamin B12 1µg 23%