Egg, whole, cooked, hard-boiled
211
Calories
3%
Carbs
62%
Fats
32%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 211 | |
% Daily Value | ||
Protein 17g | 34% | |
Total Fat 14g | 18% | |
Total Carbohydrate 2g | 1% | |
Sugars 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 169mg | 7% | |
Cholesterol 507mg | 169% | |
Saturated Fat 4g | 22% | |
Monounsaturated Fat 6g | 0% | |
Polyunsaturated Fat 2g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 211 (883 kJ) | 11% |
From Carbohydrate | 6 (25 kJ) | 1% |
From Fat | 130 (544 kJ) | 12% |
From Protein | 68 (285 kJ) | 6% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 17g | 34% |
Total Fat | 14g | 18% |
Saturated Fat | 4g | 22% |
Polyunsaturated Fat | 2g | |
Monounsaturated Fat | 6g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 0g | |
Sugars | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 203µg | 23% |
Vitamin C | 0mg | |
Vitamin D | 3µg | 15% |
Vitamin E | 1mg | 9% |
Vitamin K | 0µg | 1% |
Thiamin (B1) | 0mg | 7% |
Riboflavin (B2) | 1mg | 54% |
Niacin (B3) | 0mg | 1% |
Vitamin B6 | 0mg | 10% |
Folic Acid (B9) | 60µg | 15% |
Vitamin B12 | 2µg | 63% |