Nutrition Facts and Calories for

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

98
Calories
0%
Carbs
19%
Fats
81%
Protein
Amount Per Serving
Calories 98
% Daily Value
Protein 20g 39%
Total Fat 2g 3%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 43mg 2%
Trans Fat 0g 0%
Saturated Fat 1g 4%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 13%
  • Magnesium 6%
  • Phosphorus 17%
  • Potassium 8%
  • Zinc 38%
  • Vitamin A 0%
  • Vitamin C 0%
  • Thiamin (B1) 13%
  • Riboflavin (B2) 21%
  • Niacin (B3) 41%
  • Vitamin B6 53%
  • Vitamin B12 74%
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Nutrition Facts

Serving Size
Serves 1

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 98 (410 kJ) 5%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 19 (79 kJ) 4%
   From Protein 79 (331 kJ) 16%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 20g 39%
Total Fat 2g 3%
   Saturated Fat 1g 4%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Thiamin (B1) 0mg 13%
Riboflavin (B2) 0mg 21%
Niacin (B3) 7mg 41%
Vitamin B6 1mg 53%
Vitamin B12 2µg 74%