Emu, full rump, raw
95
Calories
0%
Carbs
13%
Fats
82%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 95 | |
% Daily Value | ||
Protein 19g | 39% | |
Total Fat 1g | 2% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 77mg | 3% | |
Cholesterol 72mg | 24% | |
Saturated Fat 0g | 2% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 95 (397 kJ) | 5% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 13 (54 kJ) | 3% |
From Protein | 78 (326 kJ) | 16% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 19g | 39% |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 2% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 3µg | 0% |
Vitamin C | 0mg | |
Vitamin E | 0mg | 1% |
Thiamin (B1) | 0mg | 26% |
Riboflavin (B2) | 0mg | 30% |
Niacin (B3) | 6mg | 40% |
Vitamin B6 | 1mg | 32% |
Folic Acid (B9) | 11µg | 3% |
Vitamin B12 | 2µg | 79% |