Nutrition Facts and Calories for

Emu, top loin, cooked, broiled

129
Calories
0%
Carbs
19%
Fats
77%
Protein
Amount Per Serving
Calories 129
% Daily Value
Protein 25g 49%
Total Fat 3g 3%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 49mg 2%
Cholesterol 75mg 25%
Saturated Fat 1g 3%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 24%
  • Magnesium 6%
  • Phosphorus 19%
  • Potassium 7%
  • Zinc 26%
  • Vitamin A 0%
  • Vitamin E 1%
  • Vitamin C 0%
  • Thiamin (B1) 23%
  • Riboflavin (B2) 36%
  • Niacin (B3) 48%
  • Vitamin B6 43%
  • Folic Acid (B9) 2%
  • Vitamin B12 308%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 129 calories in a 1 serving ( 3 oz ) (85.000g) serving size of Emu, top loin, cooked, broiled. The calorie breakdown is 19% fat, 0% carbs, and 77% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 129 (540 kJ) 6%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 24 (100 kJ) 4%
   From Protein 99 (414 kJ) 17%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 25g 49%
Total Fat 3g 3%
   Saturated Fat 1g 3%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg
Vitamin E 0mg 1%
Thiamin (B1) 0mg 23%
Riboflavin (B2) 0mg 36%
Niacin (B3) 8mg 48%
Vitamin B6 1mg 43%
Folic Acid (B9) 8µg 2%
Vitamin B12 7µg 308%