Nutrition Facts and Calories for

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

419
Calories
37%
Carbs
23%
Fats
38%
Protein
Amount Per Serving
Calories 419
% Daily Value
Protein 40g 80%
Total Fat 11g 13%
Total Carbohydrate 39g 14%
Sugars 7g 0%
Dietary Fiber 2g 7%
Sodium 982mg 43%
Cholesterol 92mg 31%
Saturated Fat 2g 11%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 4g 0%
  • Calcium 11%
  • Iron 20%
  • Magnesium 13%
  • Phosphorus 26%
  • Potassium 10%
  • Zinc 16%
  • Vitamin A 3%
  • Vitamin E 6%
  • Vitamin D 1%
  • Vitamin C 6%
  • Thiamin (B1) 45%
  • Riboflavin (B2) 21%
  • Niacin (B3) 112%
  • Vitamin B6 42%
  • Folic Acid (B9) 22%
  • Vitamin B12 21%
  • Vitamin K 19%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 419 calories in a 1 sandwich (230.000g) serving size of Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread. The calorie breakdown is 23% fat, 37% carbs, and 38% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 419 (1753 kJ) 21%
   From Carbohydrate 154 (644 kJ) 7%
   From Fat 95 (397 kJ) 5%
   From Protein 160 (669 kJ) 8%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 40g 80%
Total Fat 11g 13%
   Saturated Fat 2g 11%
   Polyunsaturated Fat 4g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 39g 14%
   Dietary Fiber 2g 7%
   Sugars 7g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 25µg 3%
Vitamin C 6mg 6%
Vitamin D 0µg 1%
Vitamin E 1mg 6%
Vitamin K 15µg 19%
Thiamin (B1) 1mg 45%
Riboflavin (B2) 0mg 21%
Niacin (B3) 18mg 112%
Vitamin B6 1mg 42%
Folic Acid (B9) 90µg 22%
Vitamin B12 1µg 21%