Nutrition Facts and Calories for

Fish, burbot, cooked, dry heat

104
Calories
0%
Carbs
8%
Fats
86%
Protein
Amount Per Serving
Calories 104
% Daily Value
Protein 22g 45%
Total Fat 1g 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 112mg 5%
Cholesterol 69mg 23%
Saturated Fat 0g 1%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 4%
  • Iron 6%
  • Magnesium 9%
  • Phosphorus 18%
  • Potassium 10%
  • Zinc 8%
  • Vitamin A 1%
  • Vitamin C 0%
  • Thiamin (B1) 32%
  • Riboflavin (B2) 12%
  • Niacin (B3) 11%
  • Vitamin B6 18%
  • Folic Acid (B9) 0%
  • Vitamin B12 35%

Nutrition Facts

Serving Size
Serves 1
There are 104 calories in a 1 fillet (90.000g) serving size of Fish, burbot, cooked, dry heat. The calorie breakdown is 8% fat, 0% carbs, and 86% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 104 (435 kJ) 5%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 8 (33 kJ) 2%
   From Protein 89 (372 kJ) 18%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 22g 45%
Total Fat 1g 1%
   Saturated Fat 0g 1%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 5µg 1%
Vitamin C 0mg
Thiamin (B1) 0mg 32%
Riboflavin (B2) 0mg 12%
Niacin (B3) 2mg 11%
Vitamin B6 0mg 18%
Folic Acid (B9) 1µg 0%
Vitamin B12 1µg 35%