Nutrition Facts and Calories for

Fish, eel, mixed species, cooked, dry heat

67
Calories
0%
Carbs
57%
Fats
40%
Protein
Amount Per Serving
Calories 67
% Daily Value
Protein 7g 13%
Total Fat 4g 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sodium 18mg 1%
Cholesterol 46mg 15%
Saturated Fat 1g 4%
Monounsaturated Fat 3g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 1%
  • Magnesium 2%
  • Phosphorus 6%
  • Potassium 2%
  • Zinc 5%
  • Vitamin A 36%
  • Vitamin C 1%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 1%
  • Niacin (B3) 8%
  • Vitamin B6 1%
  • Folic Acid (B9) 1%
  • Vitamin B12 34%

Nutrition Facts

Serving Size
Serves 1
There are 67 calories in a 1 oz, boneless (28.400g) serving size of Fish, eel, mixed species, cooked, dry heat. The calorie breakdown is 57% fat, 0% carbs, and 40% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 67 (280 kJ) 3%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 38 (159 kJ) 13%
   From Protein 27 (113 kJ) 9%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 7g 13%
Total Fat 4g 5%
   Saturated Fat 1g 4%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 3g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 323µg 36%
Vitamin C 1mg 1%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 1%
Niacin (B3) 1mg 8%
Vitamin B6 0mg 1%
Folic Acid (B9) 5µg 1%
Vitamin B12 1µg 34%