Fish, grouper, mixed species, cooked, dry heat
100
Calories
0%
Carbs
10%
Fats
84%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 100 | |
% Daily Value | ||
Protein 21g | 42% | |
Total Fat 1g | 1% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 45mg | 2% | |
Cholesterol 40mg | 13% | |
Saturated Fat 0g | 1% | |
Monounsaturated Fat 0g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 100 (418 kJ) | 5% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 10 (42 kJ) | 2% |
From Protein | 84 (351 kJ) | 17% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 21g | 42% |
Total Fat | 1g | 1% |
Saturated Fat | 0g | 1% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 43µg | 5% |
Vitamin C | 0mg | |
Thiamin (B1) | 0mg | 6% |
Riboflavin (B2) | 0mg | 0% |
Niacin (B3) | 0mg | 2% |
Vitamin B6 | 0mg | 18% |
Folic Acid (B9) | 9µg | 2% |
Vitamin B12 | 1µg | 24% |