Name: Fish, salmon, Atlantic, farmed, cooked, dry heat
Creator: USDA Food Composition Database

Amount Per Serving
Calories		175
% Daily Value
Protein 19g		38%
Total Fat 10g		13%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 52mg		2%
Cholesterol 54mg		18%
	Saturated Fat 2g	10%
	Monounsaturated Fat 4g	0%
	Polyunsaturated Fat 4g	0%
Calcium 1% Iron 2% Magnesium 6% Phosphorus 17% Potassium 7% Zinc 3% Vitamin A 7% Vitamin E 6% Vitamin D 56% Vitamin C 3% Thiamin (B1) 24% Riboflavin (B2) 9% Niacin (B3) 43% Vitamin B6 32% Folic Acid (B9) 7% Vitamin B12 99% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 175 calories in a 3 oz (85.000g) serving size of Fish, salmon, Atlantic, farmed, cooked, dry heat. The calorie breakdown is 54% fat, 0% carbs, and 43% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	175 (732 kJ)	9%
From Carbohydrate	0 (0 kJ)	0%
From Fat	95 (397 kJ)	11%
From Protein	75 (314 kJ)	8%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	19g	38%
Total Fat	10g	13%
Saturated Fat	2g	10%
Polyunsaturated Fat	4g
Monounsaturated Fat	4g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	59µg	7%
Vitamin C	3mg	3%
Vitamin D	11µg	56%
Vitamin E	1mg	6%
Vitamin K	0µg	0%
Thiamin (B1)	0mg	24%
Riboflavin (B2)	0mg	9%
Niacin (B3)	7mg	43%
Vitamin B6	1mg	32%
Folic Acid (B9)	29µg	7%
Vitamin B12	2µg	99%