Nutrition Facts and Calories for

Fish, salmon, sockeye, canned, drained solids

142
Calories
0%
Carbs
40%
Fats
57%
Protein
Amount Per Serving
Calories 142
% Daily Value
Protein 20g 40%
Total Fat 6g 8%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 347mg 15%
Cholesterol 67mg 22%
Trans Fat 0g 0%
Saturated Fat 1g 6%
Monounsaturated Fat 2g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 15%
  • Iron 3%
  • Magnesium 6%
  • Phosphorus 23%
  • Potassium 6%
  • Zinc 6%
  • Vitamin A 5%
  • Vitamin E 12%
  • Vitamin D 89%
  • Vitamin C 0%
  • Thiamin (B1) 2%
  • Riboflavin (B2) 14%
  • Niacin (B3) 40%
  • Vitamin B6 6%
  • Folic Acid (B9) 1%
  • Vitamin B12 195%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 142 calories in a 3 oz (85.000g) serving size of Fish, salmon, sockeye, canned, drained solids. The calorie breakdown is 40% fat, 0% carbs, and 57% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 142 (594 kJ) 7%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 57 (238 kJ) 8%
   From Protein 80 (335 kJ) 11%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 20g 40%
Total Fat 6g 8%
   Saturated Fat 1g 6%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 2g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 47µg 5%
Vitamin C 0mg
Vitamin D 18µg 89%
Vitamin E 2mg 12%
Vitamin K 0µg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 14%
Niacin (B3) 6mg 40%
Vitamin B6 0mg 6%
Folic Acid (B9) 3µg 1%
Vitamin B12 5µg 195%