Name: Fish, sea bass, mixed species, raw
Creator: USDA Food Composition Database

Amount Per Serving
Calories		125
% Daily Value
Protein 24g		48%
Total Fat 3g		3%
Total Carbohydrate 0g		0%
	Sugars 0g	0%
	Dietary Fiber 0g	0%
Sodium 88mg		4%
Cholesterol 53mg		18%
	Saturated Fat 1g	3%
	Monounsaturated Fat 1g	0%
	Polyunsaturated Fat 1g	0%
Calcium 1% Iron 2% Magnesium 13% Phosphorus 20% Potassium 7% Zinc 5% Vitamin A 7% Vitamin E 7% Vitamin D 36% Vitamin C 0% Thiamin (B1) 12% Riboflavin (B2) 12% Niacin (B3) 13% Vitamin B6 30% Folic Acid (B9) 2% Vitamin B12 16% Vitamin K 0%

Nutrition Facts

Serving Size
Serves 1

There are 125 calories in a 1 fillet (129.000g) serving size of Fish, sea bass, mixed species, raw. The calorie breakdown is 19% fat, 0% carbs, and 76% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	125 (523 kJ)	6%
From Carbohydrate	0 (0 kJ)	0%
From Fat	23 (96 kJ)	4%
From Protein	95 (397 kJ)	16%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	24g	48%
Total Fat	3g	3%
Saturated Fat	1g	3%
Polyunsaturated Fat	1g
Monounsaturated Fat	1g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	0g
Dietary Fiber	0g
Sugars	0g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A	59µg	7%
Vitamin C	0mg
Vitamin D	7µg	36%
Vitamin E	1mg	7%
Vitamin K	0µg	0%
Thiamin (B1)	0mg	12%
Riboflavin (B2)	0mg	12%
Niacin (B3)	2mg	13%
Vitamin B6	1mg	30%
Folic Acid (B9)	6µg	2%
Vitamin B12	0µg	16%