Nutrition Facts and Calories for

Fish, shark, mixed species, cooked, batter-dipped and fried

194
Calories
11%
Carbs
55%
Fats
33%
Protein
Amount Per Serving
Calories 194
% Daily Value
Protein 16g 32%
Total Fat 12g 15%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sodium 104mg 5%
Cholesterol 50mg 17%
Saturated Fat 3g 14%
Monounsaturated Fat 5g 0%
Polyunsaturated Fat 3g 0%
  • Calcium 3%
  • Iron 5%
  • Magnesium 9%
  • Phosphorus 13%
  • Potassium 3%
  • Zinc 4%
  • Vitamin A 5%
  • Vitamin C 0%
  • Thiamin (B1) 5%
  • Riboflavin (B2) 6%
  • Niacin (B3) 15%
  • Vitamin B6 15%
  • Folic Acid (B9) 3%
  • Vitamin B12 43%

Nutrition Facts

Serving Size
Serves 1
There are 194 calories in a 3 oz (85.000g) serving size of Fish, shark, mixed species, cooked, batter-dipped and fried. The calorie breakdown is 55% fat, 11% carbs, and 33% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 194 (812 kJ) 10%
   From Carbohydrate 22 (92 kJ) 2%
   From Fat 106 (444 kJ) 11%
   From Protein 63 (264 kJ) 6%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 16g 32%
Total Fat 12g 15%
   Saturated Fat 3g 14%
   Polyunsaturated Fat 3g
   Monounsaturated Fat 5g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 5g 2%
   Dietary Fiber 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 46µg 5%
Vitamin C 0mg
Thiamin (B1) 0mg 5%
Riboflavin (B2) 0mg 6%
Niacin (B3) 2mg 15%
Vitamin B6 0mg 15%
Folic Acid (B9) 13µg 3%
Vitamin B12 1µg 43%