Fish, trout, rainbow, farmed, raw
111
Calories
0%
Carbs
39%
Fats
57%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 111 | |
% Daily Value | ||
Protein 16g | 32% | |
Total Fat 5g | 6% | |
Total Carbohydrate 0g | 0% | |
Sugars 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sodium 40mg | 2% | |
Cholesterol 47mg | 16% | |
Trans Fat 0g | 0% | |
Saturated Fat 1g | 5% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 111 (464 kJ) | 6% |
From Carbohydrate | 0 (0 kJ) | 0% |
From Fat | 44 (184 kJ) | 7% |
From Protein | 63 (264 kJ) | 11% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 16g | 32% |
Total Fat | 5g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 66µg | 7% |
Vitamin C | 2mg | 3% |
Vitamin D | 13µg | 63% |
Vitamin E | 2mg | 12% |
Vitamin K | 0µg | 0% |
Thiamin (B1) | 0mg | 8% |
Riboflavin (B2) | 0mg | 5% |
Niacin (B3) | 4mg | 27% |
Vitamin B6 | 0mg | 16% |
Folic Acid (B9) | 9µg | 2% |
Vitamin B12 | 3µg | 142% |