Focaccia, Italian flatbread, plain
142
Calories
58%
Carbs
29%
Fats
14%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 142 | |
% Daily Value | ||
Protein 5g | 10% | |
Total Fat 4g | 6% | |
Total Carbohydrate 20g | 7% | |
Sugars 1g | 0% | |
Dietary Fiber 1g | 4% | |
Sodium 320mg | 14% | |
Cholesterol 0mg | 0% | |
Trans Fat 0g | 0% | |
Saturated Fat 0g | 2% | |
Monounsaturated Fat 3g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 142 (594 kJ) | 7% |
From Carbohydrate | 82 (343 kJ) | 12% |
From Fat | 41 (172 kJ) | 6% |
From Protein | 20 (84 kJ) | 3% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 5g | 10% |
Total Fat | 4g | 6% |
Saturated Fat | 0g | 2% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 3g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 20g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 1g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 0mg | |
Vitamin D | 0µg | |
Vitamin E | 1mg | 5% |
Vitamin K | 3µg | 4% |
Thiamin (B1) | 0mg | 22% |
Riboflavin (B2) | 0mg | 13% |
Niacin (B3) | 2mg | 13% |
Vitamin B6 | 0mg | 4% |
Folic Acid (B9) | 79µg | 20% |
Vitamin B12 | 0µg |