Nutrition Facts and Calories for

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

228
Calories
100%
Carbs
1%
Fats
2%
Protein
Amount Per Serving
Calories 228
% Daily Value
Protein 1g 2%
Total Fat 0g 0%
Total Carbohydrate 59g 21%
Dietary Fiber 3g 9%
Sodium 13mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 3%
  • Phosphorus 2%
  • Potassium 4%
  • Zinc 2%
  • Vitamin A 9%
  • Vitamin D 0%
  • Vitamin C 6%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 4%
  • Niacin (B3) 6%
  • Vitamin B6 5%
  • Folic Acid (B9) 2%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 228 calories in a 1 cup (259.000g) serving size of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids. The calorie breakdown is 1% fat, 100% carbs, and 2% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 228 (954 kJ) 11%
   From Carbohydrate 236 (987 kJ) 21%
   From Fat 1 (4 kJ) 0%
   From Protein 3 (13 kJ) 0%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 59g 21%
   Dietary Fiber 3g 9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 83µg 9%
Vitamin C 5mg 6%
Vitamin D 0µg
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 6%
Vitamin B6 0mg 5%
Folic Acid (B9) 8µg 2%
Vitamin B12 0µg