Nutrition Facts and Calories for

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids

186
Calories
100%
Carbs
1%
Fats
2%
Protein
Amount Per Serving
Calories 186
% Daily Value
Protein 1g 2%
Total Fat 0g 0%
Total Carbohydrate 49g 18%
Sugars 46g 0%
Dietary Fiber 3g 9%
Sodium 15mg 1%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 1%
  • Iron 4%
  • Magnesium 3%
  • Phosphorus 2%
  • Potassium 4%
  • Zinc 2%
  • Vitamin A 7%
  • Vitamin E 7%
  • Vitamin D 0%
  • Vitamin C 7%
  • Thiamin (B1) 3%
  • Riboflavin (B2) 4%
  • Niacin (B3) 6%
  • Vitamin B6 5%
  • Folic Acid (B9) 2%
  • Vitamin B12 0%
  • Vitamin K 8%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 186 calories in a 1 cup (255.000g) serving size of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids. The calorie breakdown is 1% fat, 100% carbs, and 2% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 186 (778 kJ) 9%
   From Carbohydrate 195 (816 kJ) 22%
   From Fat 2 (8 kJ) 0%
   From Protein 3 (13 kJ) 0%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 2%
Total Fat 0g 0%
   Saturated Fat 0g 0%
   Trans Fat 0g
   Polyunsaturated Fat 0g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 49g 18%
   Dietary Fiber 3g 9%
   Sugars 46g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 64µg 7%
Vitamin C 6mg 7%
Vitamin D 0µg
Vitamin E 1mg 7%
Vitamin K 7µg 8%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 6%
Vitamin B6 0mg 5%
Folic Acid (B9) 8µg 2%
Vitamin B12 0µg