Frybread, made with lard (Apache)
309
Calories
60%
Carbs
30%
Fats
11%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 309 | |
% Daily Value | ||
Protein 8g | 17% | |
Total Fat 10g | 13% | |
Total Carbohydrate 46g | 17% | |
Sugars 2g | 0% | |
Dietary Fiber 2g | 6% | |
Sodium 671mg | 29% | |
Cholesterol 4mg | 1% | |
Saturated Fat 4g | 18% | |
Monounsaturated Fat 4g | 0% | |
Polyunsaturated Fat 1g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 309 (1293 kJ) | 15% |
From Carbohydrate | 184 (770 kJ) | 12% |
From Fat | 91 (381 kJ) | 6% |
From Protein | 34 (142 kJ) | 2% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 8g | 17% |
Total Fat | 10g | 13% |
Saturated Fat | 4g | 18% |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 4g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 46g | 17% |
Dietary Fiber | 2g | 6% |
Sugars | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin E | 0mg | 1% |
Vitamin K | 0µg | |
Thiamin (B1) | 1mg | 44% |
Riboflavin (B2) | 0mg | 20% |
Niacin (B3) | 4mg | 27% |
Vitamin B6 | 0mg | 4% |
Folic Acid (B9) | 112µg | 28% |
Vitamin B12 | 0µg |