Nutrition Facts and Calories for

Ground turkey, fat free, raw

95
Calories
0%
Carbs
16%
Fats
84%
Protein
Amount Per Serving
Calories 95
% Daily Value
Protein 20g 40%
Total Fat 2g 2%
Total Carbohydrate 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 43mg 2%
Cholesterol 47mg 16%
Trans Fat 0g 0%
Saturated Fat 0g 2%
Monounsaturated Fat 0g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 0%
  • Iron 4%
  • Magnesium 6%
  • Phosphorus 15%
  • Potassium 5%
  • Zinc 14%
  • Vitamin A 1%
  • Vitamin E 0%
  • Vitamin D 2%
  • Vitamin C 0%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 7%
  • Niacin (B3) 52%
  • Vitamin B6 43%
  • Folic Acid (B9) 2%
  • Vitamin B12 18%
  • Vitamin K 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 95 calories in a 1 patty (cooked from 4 oz raw) (85.000g) serving size of Ground turkey, fat free, raw. The calorie breakdown is 16% fat, 0% carbs, and 84% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 95 (397 kJ) 5%
   From Carbohydrate 0 (0 kJ) 0%
   From Fat 15 (63 kJ) 3%
   From Protein 80 (335 kJ) 16%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 20g 40%
Total Fat 2g 2%
   Saturated Fat 0g 2%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 0g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 0g
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 6µg 1%
Vitamin C 0mg
Vitamin D 0µg 2%
Vitamin E 0mg 0%
Vitamin K 0µg
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 7%
Niacin (B3) 8mg 52%
Vitamin B6 1mg 43%
Folic Acid (B9) 7µg 2%
Vitamin B12 0µg 18%