Nutrition Facts and Calories for

Guacamole

27
Calories
30%
Carbs
68%
Fats
10%
Protein
Amount Per Serving
Calories 27
% Daily Value
Total Fat 2g 3%
Saturated Fat 0g 2%
Sodium 123mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 5%
Sugars 0g 0%
Protein 1g 1%
  • Vitamin A 2%
  • Vitamin C 260%

Nutrition Facts

Serving Size
Serves 1
There are 27 calories in a 1 ounce (28.333g) serving size of Guacamole. The calorie breakdown is 68% fat, 30% carbs, and 10% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 27 (113 kJ) 1%
   From Carbohydrate 8 (33 kJ) 8%
   From Fat 18 (75 kJ) 18%
   From Protein 3 (13 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 1g 1%
Total Fat 2g 3%
   Saturated Fat 0g 2%

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 2g 1%
   Dietary Fiber 1g 5%
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 18µg 2%
Vitamin C 234mg 260%