Nutrition Facts and Calories for

Ham, honey, smoked, cooked

67
Calories
24%
Carbs
17%
Fats
59%
Protein
Ham, honey, smoked, cooked
Amount Per Serving
Calories 67
% Daily Value
Protein 10g 20%
Total Fat 1g 2%
Total Carbohydrate 4g 1%
Sugars 0g 0%
Dietary Fiber 0g 0%
Sodium 495mg 22%
Cholesterol 12mg 4%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 0g 0%
  • Calcium 0%
  • Iron 1%
  • Magnesium 1%
  • Phosphorus 17%
  • Potassium 2%
  • Zinc 5%
  • Vitamin A 0%
  • Vitamin C 0%
  • Thiamin (B1) 18%
  • Riboflavin (B2) 4%
  • Niacin (B3) 8%
  • Vitamin B6 7%
  • Folic Acid (B9) 0%
  • Vitamin B12 9%

Nutrition Facts

Serving Size
Serves 1
There are 67 calories in a 1 oz (1 serving) (55.000g) serving size of Ham, honey, smoked, cooked. The calorie breakdown is 17% fat, 24% carbs, and 59% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 67 (280 kJ) 3%
   From Carbohydrate 16 (67 kJ) 5%
   From Fat 12 (50 kJ) 4%
   From Protein 39 (163 kJ) 13%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 10g 20%
Total Fat 1g 2%
   Saturated Fat 0g 2%
   Polyunsaturated Fat 0g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 4g 1%
   Dietary Fiber 0g
   Sugars 0g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 0µg
Vitamin C 0mg 0%
Thiamin (B1) 0mg 18%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 8%
Vitamin B6 0mg 7%
Folic Acid (B9) 1µg 0%
Vitamin B12 0µg 9%