Ham, sliced, regular (approximately 11% fat)
91
Calories
9%
Carbs
47%
Fats
41%
Protein
Amount Per Serving | ||
---|---|---|
Calories | 91 | |
% Daily Value | ||
Protein 9g | 19% | |
Total Fat 5g | 6% | |
Total Carbohydrate 2g | 1% | |
Sugars 0g | 0% | |
Dietary Fiber 1g | 3% | |
Sodium 640mg | 28% | |
Cholesterol 32mg | 11% | |
Saturated Fat 2g | 8% | |
Monounsaturated Fat 2g | 0% | |
Polyunsaturated Fat 0g | 0% | |
|
Serving Size
Serves 1
Amounts per
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 91 (381 kJ) | 5% |
From Carbohydrate | 9 (38 kJ) | 2% |
From Fat | 43 (180 kJ) | 9% |
From Protein | 37 (155 kJ) | 7% |
Amounts Per Selected Serving | %DV | |
---|---|---|
Protein | 9g | 19% |
Total Fat | 5g | 6% |
Saturated Fat | 2g | 8% |
Polyunsaturated Fat | 0g | |
Monounsaturated Fat | 2g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Total Carbohydrate | 2g | 1% |
Dietary Fiber | 1g | 3% |
Sugars | 0g |
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A | 0µg | |
Vitamin C | 2mg | 2% |
Vitamin D | 0µg | 2% |
Vitamin E | 0mg | 0% |
Vitamin K | 0µg | |
Thiamin (B1) | 0mg | 29% |
Riboflavin (B2) | 0mg | 8% |
Niacin (B3) | 2mg | 10% |
Vitamin B6 | 0mg | 11% |
Folic Acid (B9) | 4µg | 1% |
Vitamin B12 | 0µg | 10% |