Nutrition Facts and Calories for

KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, frozen, unprepared

316
Calories
60%
Carbs
29%
Fats
17%
Protein
Amount Per Serving
Calories 316
% Daily Value
Protein 13g 27%
Total Fat 10g 13%
Total Carbohydrate 47g 17%
Sugars 9g 0%
Dietary Fiber 5g 18%
Sodium 648mg 28%
Cholesterol 39mg 13%
Trans Fat 0g 0%
Saturated Fat 4g 22%
Monounsaturated Fat 4g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 15%
  • Iron 11%
  • Phosphorus 1%
  • Potassium 8%
  • Zinc 0%
  • Vitamin D 0%
  • Vitamin C 0%
  • Thiamin (B1) 0%
  • Riboflavin (B2) 0%
  • Niacin (B3) 3%
  • Vitamin B6 3%
  • Folic Acid (B9) 1%
  • Vitamin B12 0%
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Nutrition Facts

Serving Size
Serves 1
There are 316 calories in a 0 package (241.000g) serving size of KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, frozen, unprepared. The calorie breakdown is 29% fat, 60% carbs, and 17% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 316 (1322 kJ) 16%
   From Carbohydrate 190 (795 kJ) 12%
   From Fat 91 (381 kJ) 6%
   From Protein 53 (222 kJ) 3%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 13g 27%
Total Fat 10g 13%
   Saturated Fat 4g 22%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 4g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 47g 17%
   Dietary Fiber 5g 18%
   Sugars 9g

Vitamins

Amounts Per Selected Serving %DV
Vitamin C 0mg
Vitamin D 0µg
Thiamin (B1) 0mg
Riboflavin (B2) 0mg
Niacin (B3) 0mg 3%
Vitamin B6 0mg 3%
Folic Acid (B9) 2µg 1%
Vitamin B12 0µg