Nutrition Facts and Calories for

KASHI, Tuscan Veggie Bake, Frozen Entree

255
Calories
67%
Carbs
32%
Fats
9%
Protein
Amount Per Serving
Calories 255
% Daily Value
Protein 6g 11%
Total Fat 9g 12%
Total Carbohydrate 42g 15%
Sugars 8g 0%
Dietary Fiber 8g 29%
Sodium 693mg 30%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 1g 7%
Monounsaturated Fat 5g 0%
Polyunsaturated Fat 2g 0%
  • Calcium 6%
  • Iron 16%
  • Phosphorus 8%
  • Potassium 14%
  • Vitamin A 65%
  • Vitamin C 13%

Nutrition Facts

Serving Size
Serves 1
There are 255 calories in a 1 package (283.000g) serving size of KASHI, Tuscan Veggie Bake, Frozen Entree. The calorie breakdown is 32% fat, 67% carbs, and 9% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 255 (1067 kJ) 13%
   From Carbohydrate 170 (711 kJ) 13%
   From Fat 82 (343 kJ) 6%
   From Protein 23 (96 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 6g 11%
Total Fat 9g 12%
   Saturated Fat 1g 7%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 5g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 42g 15%
   Dietary Fiber 8g 29%
   Sugars 8g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 586µg 65%
Vitamin C 11mg 13%