Nutrition Facts and Calories for

KEEBLER, TRADITIONS, Iced Oatmeal Cookies

148
Calories
61%
Carbs
35%
Fats
5%
Protein
Amount Per Serving
Calories 148
% Daily Value
Protein 2g 3%
Total Fat 6g 7%
Total Carbohydrate 23g 8%
Sugars 12g 0%
Dietary Fiber 1g 3%
Sodium 158mg 7%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 2g 9%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 2g 0%
  • Iron 4%
  • Magnesium 0%
  • Phosphorus 1%
  • Potassium 1%
  • Zinc 1%
  • Thiamin (B1) 7%
  • Riboflavin (B2) 4%
  • Niacin (B3) 4%
  • Vitamin B6 0%
  • Folic Acid (B9) 5%

Nutrition Facts

Serving Size
Serves 1
There are 148 calories in a 4 cookies (32.000g) serving size of KEEBLER, TRADITIONS, Iced Oatmeal Cookies. The calorie breakdown is 35% fat, 61% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 148 (619 kJ) 7%
   From Carbohydrate 91 (381 kJ) 13%
   From Fat 52 (218 kJ) 7%
   From Protein 7 (29 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 3%
Total Fat 6g 7%
   Saturated Fat 2g 9%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 23g 8%
   Dietary Fiber 1g 3%
   Sugars 12g

Vitamins

Amounts Per Selected Serving %DV
Thiamin (B1) 0mg 7%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 4%
Vitamin B6 0mg 0%
Folic Acid (B9) 19µg 5%