Name: KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry
Creator: USDA Food Composition Database

Amount Per Serving
Calories		429
% Daily Value
Protein 5g		10%
Total Fat 9g		11%
Total Carbohydrate 84g		31%
	Sugars 39g	0%
	Dietary Fiber 2g	8%
Sodium 329mg		14%
Cholesterol 0mg		0%
	Saturated Fat 2g	9%
	Monounsaturated Fat 6g	0%
	Polyunsaturated Fat 1g	0%
Calcium 3% Iron 32% Magnesium 7% Phosphorus 9% Potassium 5% Zinc 43% Vitamin C 0% Thiamin (B1) 97% Riboflavin (B2) 98% Niacin (B3) 98% Vitamin B6 96% Folic Acid (B9) 31% Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1

There are 429 calories in a 1 bar (NLEA serving) (116.000g) serving size of KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry. The calorie breakdown is 18% fat, 79% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving		%DV
Calories	429 (1795 kJ)	21%
From Carbohydrate	338 (1414 kJ)	16%
From Fat	79 (331 kJ)	4%
From Protein	20 (84 kJ)	1%

Fats and Proteins

Amounts Per Selected Serving		%DV
Protein	5g	10%
Total Fat	9g	11%
Saturated Fat	2g	9%
Polyunsaturated Fat	1g
Monounsaturated Fat	6g

Carbohydrates

Amounts Per Selected Serving		%DV
Total Carbohydrate	84g	31%
Dietary Fiber	2g	8%
Sugars	39g

Vitamins

Amounts Per Selected Serving		%DV
Vitamin C	0mg
Thiamin (B1)	1mg	97%
Riboflavin (B2)	1mg	98%
Niacin (B3)	16mg	98%
Vitamin B6	2mg	96%
Folic Acid (B9)	125µg	31%
Vitamin B12	0µg