Nutrition Facts and Calories for

KELLOGG'S, BEANATURAL, Original 3-Bean Chips

136
Calories
38%
Carbs
47%
Fats
19%
Protein
Amount Per Serving
Calories 136
% Daily Value
Protein 6g 13%
Total Fat 7g 9%
Total Carbohydrate 13g 5%
Sugars 1g 0%
Dietary Fiber 4g 14%
Sodium 222mg 10%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 1g 3%
Monounsaturated Fat 5g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 4%
  • Iron 7%
  • Magnesium 6%
  • Phosphorus 5%
  • Potassium 6%
  • Zinc 6%
  • Vitamin E 0%
  • Vitamin D 0%
  • Thiamin (B1) 4%
  • Riboflavin (B2) 2%
  • Niacin (B3) 2%
  • Vitamin B6 2%
  • Folic Acid (B9) 6%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 136 calories in a 12 chips (28.000g) serving size of KELLOGG'S, BEANATURAL, Original 3-Bean Chips. The calorie breakdown is 47% fat, 38% carbs, and 19% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 136 (569 kJ) 7%
   From Carbohydrate 52 (218 kJ) 7%
   From Fat 64 (268 kJ) 9%
   From Protein 26 (109 kJ) 4%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 6g 13%
Total Fat 7g 9%
   Saturated Fat 1g 3%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 5g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 13g 5%
   Dietary Fiber 4g 14%
   Sugars 1g

Vitamins

Amounts Per Selected Serving %DV
Vitamin D 0µg
Vitamin E 0mg
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0mg 2%
Vitamin B6 0mg 2%
Folic Acid (B9) 25µg 6%
Vitamin B12 0µg