Nutrition Facts and Calories for

KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries

188
Calories
78%
Carbs
18%
Fats
5%
Protein
Amount Per Serving
Calories 188
% Daily Value
Protein 2g 4%
Total Fat 4g 5%
Total Carbohydrate 37g 13%
Sugars 15g 0%
Dietary Fiber 1g 2%
Sodium 230mg 10%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 1g 6%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Calcium 8%
  • Iron 14%
  • Magnesium 1%
  • Phosphorus 5%
  • Potassium 1%
  • Zinc 1%
  • Vitamin A 20%
  • Vitamin E 0%
  • Vitamin D 0%
  • Thiamin (B1) 18%
  • Riboflavin (B2) 19%
  • Niacin (B3) 16%
  • Vitamin B6 17%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%
  •  

Nutrition Facts

Serving Size
Serves 1
There are 188 calories in a 1 pastry (50.000g) serving size of KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries. The calorie breakdown is 18% fat, 78% carbs, and 5% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 188 (787 kJ) 9%
   From Carbohydrate 146 (611 kJ) 16%
   From Fat 33 (138 kJ) 4%
   From Protein 9 (38 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 4g 5%
   Saturated Fat 1g 6%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 37g 13%
   Dietary Fiber 1g 2%
   Sugars 15g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 178µg 20%
Vitamin D 0µg
Vitamin E 0mg
Thiamin (B1) 0mg 18%
Riboflavin (B2) 0mg 19%
Niacin (B3) 3mg 16%
Vitamin B6 0mg 17%
Folic Acid (B9) 40µg 10%
Vitamin B12 0µg