Nutrition Facts and Calories for

KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries

196
Calories
74%
Carbs
22%
Fats
4%
Protein
Amount Per Serving
Calories 196
% Daily Value
Protein 2g 4%
Total Fat 5g 6%
Total Carbohydrate 36g 13%
Sugars 15g 0%
Dietary Fiber 1g 2%
Sodium 167mg 7%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 2g 8%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 2g 0%
  • Iron 10%
  • Magnesium 1%
  • Phosphorus 2%
  • Potassium 1%
  • Zinc 1%
  • Vitamin A 17%
  • Vitamin E 0%
  • Vitamin D 0%
  • Thiamin (B1) 13%
  • Riboflavin (B2) 13%
  • Niacin (B3) 13%
  • Vitamin B6 12%
  • Folic Acid (B9) 10%
  • Vitamin B12 0%

Nutrition Facts

Serving Size
Serves 1
There are 196 calories in a 1 pastry (50.000g) serving size of KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries. The calorie breakdown is 22% fat, 74% carbs, and 4% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 196 (820 kJ) 10%
   From Carbohydrate 145 (607 kJ) 15%
   From Fat 44 (184 kJ) 4%
   From Protein 8 (33 kJ) 1%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 2g 4%
Total Fat 5g 6%
   Saturated Fat 2g 8%
   Trans Fat 0g
   Polyunsaturated Fat 2g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 36g 13%
   Dietary Fiber 1g 2%
   Sugars 15g

Vitamins

Amounts Per Selected Serving %DV
Vitamin A 150µg 17%
Vitamin D 0µg
Vitamin E 0mg
Thiamin (B1) 0mg 13%
Riboflavin (B2) 0mg 13%
Niacin (B3) 2mg 13%
Vitamin B6 0mg 12%
Folic Acid (B9) 40µg 10%
Vitamin B12 0µg