Nutrition Facts and Calories for

KELLOGG'S, SPECIAL K, Multigrain Crackers

120
Calories
75%
Carbs
21%
Fats
9%
Protein
Amount Per Serving
Calories 120
% Daily Value
Protein 3g 5%
Total Fat 3g 4%
Total Carbohydrate 23g 8%
Sugars 6g 0%
Dietary Fiber 3g 9%
Sodium 254mg 11%
Cholesterol 0mg 0%
Trans Fat 0g 0%
Saturated Fat 0g 2%
Monounsaturated Fat 1g 0%
Polyunsaturated Fat 1g 0%
  • Iron 4%
  • Magnesium 2%
  • Phosphorus 2%
  • Potassium 2%
  • Zinc 3%
  • Thiamin (B1) 9%
  • Riboflavin (B2) 4%
  • Niacin (B3) 5%
  • Vitamin B6 2%
  • Folic Acid (B9) 1%

Nutrition Facts

Serving Size
Serves 1
There are 120 calories in a 24 crackers (30.000g) serving size of KELLOGG'S, SPECIAL K, Multigrain Crackers. The calorie breakdown is 21% fat, 75% carbs, and 9% protein.

Full Nutrition Information

Amounts per

Calorie Information

Amounts Per Selected Serving %DV
Calories 120 (502 kJ) 6%
   From Carbohydrate 90 (377 kJ) 15%
   From Fat 25 (105 kJ) 4%
   From Protein 11 (46 kJ) 2%

Fats and Proteins

Amounts Per Selected Serving %DV
Protein 3g 5%
Total Fat 3g 4%
   Saturated Fat 0g 2%
   Trans Fat 0g
   Polyunsaturated Fat 1g
   Monounsaturated Fat 1g

Carbohydrates

Amounts Per Selected Serving %DV
Total Carbohydrate 23g 8%
   Dietary Fiber 3g 9%
   Sugars 6g

Vitamins

Amounts Per Selected Serving %DV
Thiamin (B1) 0mg 9%
Riboflavin (B2) 0mg 4%
Niacin (B3) 1mg 5%
Vitamin B6 0mg 2%
Folic Acid (B9) 4µg 1%